Running in Place

by Ian Rosenwach on 7.28.2009

“…Nelson Mandela (a cross-country runner who still jogged seven miles a day in place in his cell)”

From BBC NEWS | UK | Magazine | To live is to jog

It’s inspiring to hear that Nelson Mandela did not let his prison cell contain him.  He ran in place every day.  Everyone should think about how they can “run in place” – don’t let your routines control you.

This is a photo of his cell from Flickr:

Nelson Mandela's cell

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